Body Fit Training in The Woodlands
Otevírací doba
- Pondělí
- 05:00 - 19:35
- Úterý
- 05:00 - 19:35
- Středa
- 05:00 - 19:35
- Čtvrtek
- 05:00 - 19:35
- Pátek
- 05:00 - 19:35
- Sobota
- 07:30 - 10:50
Možnosti změny údajů
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Tento záznam spravuje:
Body Fit Training Poskytovatelé fitness a zdravotních služeb
1900 Lake Woodlands Drive
77380
The Woodlands
Popis
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
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