Lowcountry Elite Performance in Hilton Head Island

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Pondělí: 06:00 - 16:00
Úterý: 06:00 - 16:00
Středa: 06:00 - 16:00
Čtvrtek: 06:00 - 16:00
Pátek: 06:00 - 16:00

M-F 6am-4pm, Sa-Su Closed

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Lowcountry Elite Performance Poskytovatelé fitness a zdravotních služeb

20 Wilborn Road
29926 Hilton Head Island

2033001152
http://locoeliteperformance...
info@locoeliteperformance.com

Personal Trainer
Injury Prevention
Senior Fitness

Strength Training
Senior Fitness
Flexibility

Strength Training
Senior Strength Training
Best Personal Trainer

Best Personal Trainer
Strength Training
Gain Muscle

Personal Trainer
Get stronger
Lose weight

Best personal trainer
Gain strength
Fall prevention

Personal trainer
Senior Fitness
Balance

Senior Fitness
Personal Trainer
Balance

Senior Fitness
Personal Trainer
Balance

Strength training
Personal trainer
Fitness

Personal Trainer
Core
Strength Training

Training
Gym
Kettlebells
Personal Trainer

Balance
Senior Fitness
Personal Training
Weight loss

Weight training
Personal trainer
Increase strength

Senior Fitness
Fitness
Weight loss
Longevity

Personal trainer
Senior Fitness
Get out of pain

Senior Fitness
Stronger
Balance
Flexibility

Weight loss
Senior Fitness
Flexibility
Strength Training

Weight training
Lose weight
Personal Trainer

Fall Prevention
Balance
Mobility
Flexibility
Resistance Training

Senior Fitness
Balance
Mobility

Weight loss
Strength training
Senior Fitness
Personal training

Congrats Brian on making a 6 month commitment to his health. We are so grateful to be able to serve Brian.

Brian is excited to get back to the gym because he is lacking motivation and accountability since losing 40 lbs prior to Covid. He isn’t happy with the way his clothes fit and wants to be an equal partner to his wife in terms of his health and wellness.

Brian’s program includes:
- Working with our Success Coaches 2 days a week
- Weekly accountability surveys
- Coaching notes following e

Susan is down 30 lbs in one year working with Cynthia 2x a week.

Do you recognize any of our well-known local residents in this picture?

Like you, they are respected members of our community.

But, unlike you (at least so far), they choose to utilize the services of Lowcountry Elite Performance, 20 Wilborn Road.

Lowcountry Elite Performance is their “secret.”

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Mike offers a free yoga class every Monday morning at 7am at Island Recreation Center

Lowcountry Elite offers group and private yoga as well. Owner and Operator, Mike Treschitta is a 200 hour Registered Yoga Teacher and enjoys incorporating yoga practice into his daily routine.

Do you work better in a group atmosphere? Lowcountry Elite Performance also offers group fitness for those better suited for a group environment. This fun filled workout will burn calories and increase stamina and energy throughout the day.

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Want to increase lean muscle mass and reduce body fat percentage? Mike will put together an individualized program based on your goals, motivation and budget and work one-on-one with you to have a successful fitness journey.

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Mike specializes in helping maturing adults regain their confidence to live their life the way they want.

Mike has a plethora of knowledge to help build your program to your specific needs.

Mike is a certified Senior Fitness Expert and will work with you to improve your balance and lessen your risk of falling through different exercises, balance work and resistance training.

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Mike is the Owner and Operator of Lowcountry Elite Performance established in 2020. LCEP operates out of the 14,000 square foot State-Of-The-Art Island Recreation Center.

Popis

Lowcountry Elite Performance is the leading fitness program for 65+ year old maturing adults in the Lowcountry. We help seniors age gracefully by increasing bone density, mobility and flexibility to lower the risk of falling.

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